Description
Singing bowls is also known as Himalayan bowls – are used in yoga, music therapy, sound healing, and religious ceremonies. In the Buddhist tradition, they are played to signal the beginning and the end of silent meditation cycles.
people say singing bowl sound therapy can help
- lessen chronic pain.
- improve sleep.
- reduce anger.
- improve blood pressure.
- improve respiratory rate.
- reduce symptoms of anxiety and depression.
- improve symptoms of some neurological disorders such as fibromyalgia and Parkinson’s disease.
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